28 Days of Settling into Silence.
Join us, starting on 14th October at 10am on Zoom.
We look forward to welcoming you.
Please see details below.
In collaboration with Anna Day from Wild Simplicity: www.annaday.ie
Join us, starting on 14th October at 10am on Zoom.
We look forward to welcoming you.
Please see details below.
In collaboration with Anna Day from Wild Simplicity: www.annaday.ie
Join us, starting on 14th October at 10am on Zoom.
We look forward to welcoming you.
Please see details below.
In collaboration with Anna Day from Wild Simplicity: www.annaday.ie
A 28 Day Exploratory Experience of Settling into Silence
In a world filled with noise, constant stimulation, and endless to-do lists, we rarely give ourselves the space to simply be. What if, for just a few minutes each day, you could pause—step out of the busy rhythm of life and connect with silence and the stillness within?
Join us for ‘Settling into Silence’
Each day, we’ll gather online for a 15-20 minute session. There are no expectations, no rules—just an opportunity to sit together in silence and explore the quiet space that often goes unnoticed in our busy lives.
What to expect:
Nothing. And everything. These sessions are open, simple, and free of structure. Whether you're new to silence or have an existing practice, this is a space to hold silence together, allowing it to gently unfold however it may. We might not feel still or comfortable to begin with and that's perfect, that’s why we decided on 28 days. To give us an opportunity to practise together and by ourselves, we invite you to be curious and explore what happens when we dedicate time to silence.
Duration: 15-20 minutes each weekday
Dates: Monday 14th October - Sunday 10th November (with a break for half term week)
Time: 10am
Location: Online via (Zoom)
Why silence?
We are constantly engaged—mentally, physically, emotionally—with every moment occupied by something. But in silence, we rediscover the space where clarity, peace, and presence can emerge. This is not about meditation or achieving any specific outcome. It's simply about being.
Why join?
To reconnect with yourself
To experience the quiet beyond the noise of daily life
To explore what silence has to offer you personally
To find calm and spaciousness in the midst of your busy day
To build your capacity to be in silence
To dedicate daily time to listening within
This is for you whether silence is familiar or if you’re simply curious about the power of quiet moments. The invitation is to show up each day, no matter where you’re at emotionally or mentally, and let silence do the rest. We’ll hold the space, all you have to do is show up.
Book your spot in the link in either of our bios and carve out a few minutes each day to play with the possibilities silence can offer. Together, let’s embrace the silence and see what unfolds.